Unlock the Power of Your Mind with 31 Simple Steps
Discover daily habits to build mental strength, stamina, and resilience – backed by proven techniques.

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Your Mind Shapes Everything in Life
In today’s fast-paced world, mental resilience is more crucial than ever. From overcoming daily stress to reaching your highest potential, your mental strength is the foundation for success. Dr. Jinneh, who has been intentional about cultivating healthy mental habits for over a decade, shares 31 actionable steps that have helped her and countless others thrive personally and professionally.
Free Calendar Included!31 Days, 31 Actions, One Powerful You
The “31 Ways to Enhance Mental Strength + Stamina” calendar provides daily actions that empower you to move forward with intention. Each day features a simple task designed to nurture your mind and body. Whether it’s moving your body, practicing gratitude, or leveling up your goals, you’ll find small but effective changes to supercharge your mindset.

Real Results from Real People
Elite athletes, senior executives, and everyday people have all benefited from this program. Discover how intentional mental habits have transformed their lives and businesses, helping them overcome challenges and build unshakable mental strength.

Holly Coneway
Life Coach - Be Whole. Be Well. Be Human
Through her coaching and support, I have started the process of turning those dreams and wishes into real goals and plans. Â I have made a slow and comfortable transition into seeing myself as an entrepreneur, someone who is building my brand, and learning how to monetize the mission I have been placed on this Earth for.

Isi Aladejobi
Business & Career Growth Strategist
"...I left today's session speechless. The entire session was a God moment. Thank you so much for leaning in today Dr. Jinneh. You called me out, you shifted me, and showed me what was possible. You identified my greatest roadblock and showed me how to get past it. Today's session was 100% necessary for my "next".

Kim Williams
The author of Queen
Your Transformation Starts Today
Mental strength isn’t something you’re born with – it’s something you build. Join the thousands who are reclaiming their mental power one day at a time. Download the 31 Ways to Enhance Mental Strength + Stamina Calendar and take the first step toward your best self.
Get My Free Calendar Now!